122209 rest day
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Re: 122209 rest day
Diane...95lb deadlift, Pike push ups, feet on 20" box...5:40...also worked on kipping pull-ups with smallest band but still can't do them unassisted...frustrating.
Moe- Posts : 55
Join date : 2009-11-18
Age : 46
Location : Amherst, NY
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