122509 1-10-1-20-1-30 bench press

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122509 1-10-1-20-1-30 bench press

Post  higley on Fri Dec 25, 2009 2:26 pm

275 - 205 - 275 - 155 - 275 - 135; 185# 35 YO male

I had a better handle on what i could and couldn't do with this one. I used to looove chest day at the gym. Chest and back I think it was? What a fag...
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higley

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Re: 122509 1-10-1-20-1-30 bench press

Post  Diana21 on Fri Dec 25, 2009 10:09 pm

I used to do all that too hah. I can't bench here, but I can barely do 75 x 5 soooo.. push-ups it is!
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Diana21

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