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122509 1-10-1-20-1-30 bench press

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Post  higley Fri Dec 25, 2009 2:26 pm

275 - 205 - 275 - 155 - 275 - 135; 185# 35 YO male

I had a better handle on what i could and couldn't do with this one. I used to looove chest day at the gym. Chest and back I think it was? What a fag...
higley
higley

Posts : 43
Join date : 2009-11-18

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122509 1-10-1-20-1-30 bench press Empty Re: 122509 1-10-1-20-1-30 bench press

Post  Diana21 Fri Dec 25, 2009 10:09 pm

I used to do all that too hah. I can't bench here, but I can barely do 75 x 5 soooo.. push-ups it is!
Diana21
Diana21

Posts : 45
Join date : 2009-12-01
Age : 40

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