122509 1-10-1-20-1-30 bench press
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122509 1-10-1-20-1-30 bench press
275 - 205 - 275 - 155 - 275 - 135; 185# 35 YO male
I had a better handle on what i could and couldn't do with this one. I used to looove chest day at the gym. Chest and back I think it was? What a fag...
I had a better handle on what i could and couldn't do with this one. I used to looove chest day at the gym. Chest and back I think it was? What a fag...
higley- Posts : 43
Join date : 2009-11-18
Re: 122509 1-10-1-20-1-30 bench press
I used to do all that too hah. I can't bench here, but I can barely do 75 x 5 soooo.. push-ups it is!
Diana21- Posts : 45
Join date : 2009-12-01
Age : 40
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