Hey everyone

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Hey everyone

Post  Dennis on Thu Jan 07, 2010 10:41 pm

Gonna start from the beginning,
Happy Russian Christmas! Its today. I am now living in Rockville Centre NY thats in Long Island, which is ironic considering how much shit we used to talk about long island kids back in the day. So far, I like it here. I am succesfully crossfitting, even though im not exactly ninja material yet im coming along. So far had a couple of personal records: an 8:10 on the 2000m row, and today i did 15 consecutive double unders untill i hit someone. Turns out the trick to the DU's was to loosen the wrists and start jumping, instead of trying to time the swing. The good part of having your birthday on dec 30th is that it adds to the resolve of the new-year resolutions, the ones i remember making i came through on. This year i am giving up sugar and caffeine. No more sweetened ice tea or anything, so far no problems, i eat apples now. The reason being is that back in the day id drink anything i wanted whenever, but having a delicious coke at 10pm means i just took 40? grams of sugar and some caffeine, no wonder i cant go to sleep easy or wake up in the morning. Just trying to be more efficient over the long haul. When i get comfy with that ill move on to the food, i also like that there is no shortage of fresh and cheap seafood here. Im enrolled in an EMT class, and i should be good to go for an EMT job by summer so im stoked. Holler!
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Dennis

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Re: Hey everyone

Post  chick on Fri Jan 08, 2010 2:32 am

1. happy russian xmas!
2. happy birthday!
3. congrats on the PR's!
4. I'm diggin the EMT thing!
5. i've been goin downtown and whatnot and i bumped into my sorority sis alecia and we had a nice little conversation about crossfit and you & nik =)

keep it up!
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Re: Hey everyone

Post  Hubie on Fri Jan 08, 2010 12:53 pm

Good to hear from you D! Keep in touch.
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Re: Hey everyone

Post  Dave on Fri Jan 08, 2010 4:05 pm

Thats all great stuff Dennis! Proud of you bro.
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Re: Hey everyone

Post  Andrew on Fri Jan 08, 2010 5:16 pm

Sorry to see you go, Dennis. We're going to miss having you around.

Good luck down there. Have fun with the EMT class, and be careful with those Long Island girls.
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Re: Hey everyone

Post  Moe on Mon Jan 11, 2010 5:16 pm

We miss you Dennis! Keep it Russian. Cool
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Re: Hey everyone

Post  Dennis on Thu Feb 04, 2010 12:54 am

Dunno where to put this. 15min row on rx'd setting -3664m, cool beans.
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Re: Hey everyone

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