Monday 011810

Dave Mon Jan 18, 2010 10:19 am

Deadlift 3-3-3-3-3 reps

higley Mon Jan 18, 2010 4:06 pm

345
395 (1) got a little ambitious there.
365
385
395 (2)

My legs are still shot from the squat/pull up wod I did yesterday.

Moe Mon Jan 18, 2010 11:41 pm

135
145
155 (2)
155 (2)
155 (3)

Very Happy

darin Tue Jan 19, 2010 12:11 pm

255-275-295-305-315-320(x2)

This is a new PR for me as I only put up 315x2 last time.

Hubie Tue Jan 19, 2010 4:06 pm

375 x 3 PR

Nice PR yesterday Moe and D. I'm glad I could be there for it!

Moe Tue Jan 19, 2010 5:14 pm

Hubie, is it just me or are you hitting a new PR every time you work out these days...and still a month and a half till qualifiers!! Very Happy

kristen Wed Jan 20, 2010 10:27 am

215# max. New PR!! cheers

Moe Wed Jan 20, 2010 5:36 pm

Nice Kristen! Still kicking my butt even from another gym!!!

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Re: Monday 011810