Supplement Talk

I'ld like to preface everything I'm about to say by the following: a lot of sports supplements are useless, snake oil that are rendered even more useless when folks have inadequate nutrition plans--and I'm saying this acknowledging that it took me about 15 years of experimenting to finally unfuck my own nutrition a few months ago.

Ok. So I just started using the BSN's new N.O. Explode NT formula (it's a pre-workout drink). I would highly recommend it to anyone who doesn't have a heart condition. The stuff really energizes you prior to a workout---think drinking two pots of coffee. The stuff is costly--but so is beer and most of us have always found a way to squeeze that into our budgets. I'm just saying.