Thursday 121709 Squat clean 1-1-1-1-1-1-1 reps

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Thursday 121709 Squat clean 1-1-1-1-1-1-1 reps

Post  Dave on Thu Dec 17, 2009 8:42 am

Squat clean 1-1-1-1-1-1-1 reps
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Re: Thursday 121709 Squat clean 1-1-1-1-1-1-1 reps

Post  zach t on Thu Dec 17, 2009 1:03 pm

got up to 165 today. I suck at Sqaut cleans. Nice seein ya today Darryl! Lookin badass in the brush cut.
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Re: Thursday 121709 Squat clean 1-1-1-1-1-1-1 reps

Post  CJB on Thu Dec 17, 2009 1:28 pm

darryl, glad you're home man. now go eat a sandwich, you look too skinny. when do you get your blue cord? beer/choice of beverage on me when you do.
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Re: Thursday 121709 Squat clean 1-1-1-1-1-1-1 reps

Post  CJB on Thu Dec 17, 2009 4:30 pm

last friday's WOD (KTE, Rink pushups): 6:37 rx'd
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Re: Thursday 121709 Squat clean 1-1-1-1-1-1-1 reps

Post  Hubie on Thu Dec 17, 2009 11:08 pm

235, then missed on 240 twice. 235 it is.

How bout them apples CJB? cheers
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Re: Thursday 121709 Squat clean 1-1-1-1-1-1-1 reps

Post  CJB on Fri Dec 18, 2009 9:38 am

well done, especially for your self-proclaimed weakness!
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Re: Thursday 121709 Squat clean 1-1-1-1-1-1-1 reps

Post  Dave on Sun Dec 20, 2009 12:52 pm

225lbs new PR. Bodyweight 185
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Re: Thursday 121709 Squat clean 1-1-1-1-1-1-1 reps

Post  Moe on Mon Dec 21, 2009 11:25 am

70lbs...failed first 2 tries...did better with Dave looming over me...thanks for the tips Steve.
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Re: Thursday 121709 Squat clean 1-1-1-1-1-1-1 reps

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