Thursday 121709 Squat clean 1-1-1-1-1-1-1 reps
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Thursday 121709 Squat clean 1-1-1-1-1-1-1 reps
Squat clean 1-1-1-1-1-1-1 reps
Dave- Admin
- Posts : 72
Join date : 2009-11-17
Re: Thursday 121709 Squat clean 1-1-1-1-1-1-1 reps
got up to 165 today. I suck at Sqaut cleans. Nice seein ya today Darryl! Lookin badass in the brush cut.
zach t- Posts : 103
Join date : 2009-11-17
Age : 35
Location : awesome town USA
Re: Thursday 121709 Squat clean 1-1-1-1-1-1-1 reps
darryl, glad you're home man. now go eat a sandwich, you look too skinny. when do you get your blue cord? beer/choice of beverage on me when you do.
CJB- Posts : 59
Join date : 2009-11-17
Re: Thursday 121709 Squat clean 1-1-1-1-1-1-1 reps
last friday's WOD (KTE, Rink pushups): 6:37 rx'd
CJB- Posts : 59
Join date : 2009-11-17
Re: Thursday 121709 Squat clean 1-1-1-1-1-1-1 reps
235, then missed on 240 twice. 235 it is.
How bout them apples CJB?
How bout them apples CJB?
Hubie- Posts : 86
Join date : 2009-11-18
Age : 45
Re: Thursday 121709 Squat clean 1-1-1-1-1-1-1 reps
well done, especially for your self-proclaimed weakness!
CJB- Posts : 59
Join date : 2009-11-17
Re: Thursday 121709 Squat clean 1-1-1-1-1-1-1 reps
225lbs new PR. Bodyweight 185
Dave- Admin
- Posts : 72
Join date : 2009-11-17
Re: Thursday 121709 Squat clean 1-1-1-1-1-1-1 reps
70lbs...failed first 2 tries...did better with Dave looming over me...thanks for the tips Steve.
Moe- Posts : 55
Join date : 2009-11-18
Age : 46
Location : Amherst, NY
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